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Preparing In The City
  • Opioid Overdose First Aid: Warning Signs, How to Use Naloxone Nasal Spray and What to Do Until Help Arrives - featured image
    Prepping

    Opioid Overdose First Aid: Warning Signs, How to Use Naloxone Nasal Spray and What to Do Until Help Arrives

    ByJosie Grabois November 3, 2026

    How to recognize an opioid overdose, call 911, give naloxone nasal spray, place someone in the recovery position and stay with them, plus where to get naloxone without a prescription and how Good Samaritan laws work.

    Read More Opioid Overdose First Aid: Warning Signs, How to Use Naloxone Nasal Spray and What to Do Until Help ArrivesContinue

  • Emergency First Aid Guide for City Households: When to Call 911, Life-Saving Steps and What to Keep at Home - featured image
    Prepping

    Emergency First Aid Guide for City Households: When to Call 911, Life-Saving Steps and What to Keep at Home

    ByJosie Grabois November 3, 2026

    A plain-language first aid hub for apartment and city households: when to call 911 versus a poison center or doctor, the first steps for cardiac arrest, choking, severe bleeding, burns, allergic reactions, stroke and heart attack, how to build a home kit, how to get trained, and what to do while you wait for responders.

    Read More Emergency First Aid Guide for City Households: When to Call 911, Life-Saving Steps and What to Keep at HomeContinue

  • Stuck in an Elevator: What to Do, What Not to Do and How to Prepare in a High-Rise - featured image
    Prepping

    Stuck in an Elevator: What to Do, What Not to Do and How to Prepare in a High-Rise

    ByJosie Grabois November 3, 2026

    Getting stuck in an elevator is frightening but rarely dangerous if you stay inside and wait for help. Guidance from fire departments, the Elevator Escalator Safety Foundation, NFPA and Ready.gov on using the alarm and emergency phone, when to call 911, why you should never pry the doors or climb out, elevators during fires and outages, and planning for people with medical or mobility needs.

    Read More Stuck in an Elevator: What to Do, What Not to Do and How to Prepare in a High-RiseContinue

  • Food Poisoning: What to Do at Home, Dehydration Warning Signs and When to Get Medical Help - featured image
    Prepping

    Food Poisoning: What to Do at Home, Dehydration Warning Signs and When to Get Medical Help

    ByJosie Grabois November 3, 2026

    Most food poisoning passes in a day or two, but some cases need medical care fast. CDC and FoodSafety.gov guidance on common symptoms, staying hydrated, the warning signs that mean it is time to see a provider, who is at higher risk, botulism red flags, reporting an outbreak and keeping a small kitchen safe.

    Read More Food Poisoning: What to Do at Home, Dehydration Warning Signs and When to Get Medical HelpContinue

  • Nosebleed First Aid: How to Stop a Nosebleed, What Not to Do and When to Get Help - featured image
    Prepping

    Nosebleed First Aid: How to Stop a Nosebleed, What Not to Do and When to Get Help

    ByJosie Grabois November 3, 2026November 2, 2026

    Nosebleeds are common in dry, heated apartments in winter, and most stop with simple pressure. MedlinePlus, American Academy of Otolaryngology and American Red Cross guidance on the right way to sit, how long to pinch, why not to tilt the head back, how to prevent repeat bleeds and the warning signs that need emergency care.

    Read More Nosebleed First Aid: How to Stop a Nosebleed, What Not to Do and When to Get HelpContinue

  • The Recovery Position: How to Help Someone Who Is Unresponsive but Breathing - featured image
    Prepping

    The Recovery Position: How to Help Someone Who Is Unresponsive but Breathing

    ByJosie Grabois November 3, 2026

    When a person is unresponsive but breathing normally, placing them on their side helps keep the airway clear. American Red Cross and American Heart Association guidance on when to use the recovery position, step-by-step instructions, what to do for a possible spinal injury, pregnancy and infants, and when to switch to CPR.

    Read More The Recovery Position: How to Help Someone Who Is Unresponsive but BreathingContinue

  • Knocked-Out Tooth and Other Dental Emergencies: First Aid Until You Reach a Dentist - featured image
    Prepping

    Knocked-Out Tooth and Other Dental Emergencies: First Aid Until You Reach a Dentist

    ByJosie Grabois November 3, 2026

    A knocked-out adult tooth can sometimes be saved if it is handled correctly and a dentist sees it fast. American Dental Association, American Association of Endodontists and pediatric dentistry guidance on handling and storing a tooth, why baby teeth are treated differently, and first aid for broken teeth, mouth bleeding and dental swelling.

    Read More Knocked-Out Tooth and Other Dental Emergencies: First Aid Until You Reach a DentistContinue

  • Eye Injury First Aid: Chemical Splashes, Something in the Eye, Blows and Cuts - featured image
    Prepping

    Eye Injury First Aid: Chemical Splashes, Something in the Eye, Blows and Cuts

    ByJosie Grabois November 2, 2026

    Cleaning products, cooking splatters and flying debris all put eyes at risk at home. American Academy of Ophthalmology, Prevent Blindness, MedlinePlus and Poison Control guidance on flushing a chemical splash, removing small particles safely, protecting an eye with an embedded object and knowing when to go to the emergency room.

    Read More Eye Injury First Aid: Chemical Splashes, Something in the Eye, Blows and CutsContinue

  • Animal Bites First Aid: What to Do After a Dog, Cat or Wildlife Bite and When Rabies Shots Are Needed - featured image
    Prepping

    Animal Bites First Aid: What to Do After a Dog, Cat or Wildlife Bite and When Rabies Shots Are Needed

    ByJosie Grabois November 2, 2026

    Dog and cat bites are common in cities, and bats and raccoons live closer than many people think. CDC and American Red Cross guidance on cleaning a bite, controlling bleeding, spotting infection, reporting the bite, the 10-day observation rule for pets and when rabies post-exposure treatment is needed.

    Read More Animal Bites First Aid: What to Do After a Dog, Cat or Wildlife Bite and When Rabies Shots Are NeededContinue

  • Shock First Aid: Signs of Medical Shock, What to Do Before Help Arrives and What Not to Do - featured image
    Prepping

    Shock First Aid: Signs of Medical Shock, What to Do Before Help Arrives and What Not to Do

    ByJosie Grabois November 2, 2026

    Medical shock is a life-threatening drop in blood flow that can follow heavy bleeding, severe burns, allergic reactions or serious illness. American Red Cross, MedlinePlus and NIH guidance on the warning signs, how to position and keep the person warm, why to skip food and drink, and when to start CPR.

    Read More Shock First Aid: Signs of Medical Shock, What to Do Before Help Arrives and What Not to DoContinue

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